Amount of Tocopherol, beta in Oil, bearded seal (Oogruk) (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Oil, bearded seal (Oogruk) (Alaska Native) there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Oil, bearded seal (Oogruk) (Alaska Native).

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Oil, bearded seal (Oogruk) (Alaska Native)

Oil, bearded seal (Oogruk) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oil, bearded seal (Oogruk) (Alaska Native) are listed below.

Water 0.02 g 0.02%
Energy (calorie) 899 kcal
Energy (joule) 3760 kJ
Protein 0.56 g 0.56%
Total lipid (fat) 99.6 g 99.6%
Ash 0 g
Carbohydrate, by difference 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.011 mg
Riboflavin 0 mg

Nutrients in Oil, bearded seal (Oogruk) (Alaska Native)